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A STUDIO BUILT
AROUND YOU.

Your workouts should support your life 

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Why ALIGNED

Located in Centerville, Ohio with just six reformers, every class allows for individualized instruction and attention. Our instructors see how you're moving and make adjustments when you need them.

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Exercises are taught through progressions and modifications, allowing you to work at the level that's right for you.

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At Aligned, we know your name and check in with how you're feeling when you walk into class. It's a space where you're seen, supported, and never left wondering if you're doing an exercise correctly.

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The goal is to help you better understand your body and how you move, then carry that understanding beyond the studio.

IGNITE

ENDURANCE

Ignite builds cardiovascular and muscular endurance through strength and cardio intervals. Using the reformer, mat, weights and TRX, you'll challenge your stamina while maintaining quality of movement. Each interval allows you to adjust the intensity, making the challenge your own.

Our Signature Classes

Every Aligned class is rooted in Pilates principles and designed with a specific focus. Each class challenges the body in a different way while staying connected to the same foundation. Together, these classes create a well-rounded approach to fitness.

FLOW

MOBILITY

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Flow brings you back to the foundation of Pilates through mobility, balance, breath work and muscular connection. You'll move your spine in every direction through seamless transitions, leaving class feeling better than you walked in.

STRENGTH

RESISTENCE

Strength uses purposeful resistance and progressive loading to build and maintain muscle. Using weights and TRX, you'll focus on moving well first, because heavier isn't always better.

CONTROL

STABILITY  
 

Control builds stability, balance and muscle awareness through static holds, time under tension and tempo based movement. This class challenges your ability to move slower, hold longer, and discover just how long 30 seconds can feel.

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Owner and Instructor

Lauren Hulett

Passionate about individualized instruction and helping each person better understand their body and get more from every movement. Lauren brings more than 15 years of teaching experience and believes movement is most effective when you understand and love it.

Meet the Team

The people behind Aligned: The Fitness Method.

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Azlynn’s background as a competitive dancer made Pilates a natural transition, combining her love of movement with the structure, precision, and intentionality she developed through dance. She hopes every client leaves class feeling stronger, taller, and more connected to their movement.

Azlynn Mims

Strength Specialist

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A lifelong love for movement and wellness led Lexie to pursue Pilates after her move to Dayton. She loves creating mindful, challenging flows that build strength, confidence, and a deeper connection to the body. 

Lexie Phillips

Flow & Mobility Expert

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Rebecca strives to make people feel strong, confident and centered during their pilates sessions. With 18 years of teaching experience, her strengths include finding the correct movements and modifications for every individual, regardless of fitness level or age.

Rebecca Combs
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Taylor discovered her love for Pilates through its ability to challenge her without feeling punishing. As an instructor, she hopes to help clients build strength and confidence while creating a welcoming environment where everyone feels challenged and supported.

Taylor Martin
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Kelly is a certified group fitness instructor with STOTT Pilates training who loves helping others feel stronger and more confident. She brings energy and encouragement to every class, creating workouts that are challenging, motivating, and fun.

Owner and Instructor

Kelly Flesch

Our Location

7668 Paragon Rd. Suite B

Washington Township, Ohio 45458


Aligned is located inside a building shared with Advanced Dentistry of Dayton. After entering through the main doors, you'll find Aligned on the left

Email:  alignedfitnessmethod@gmail.com


Phone:  937.234.7997

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